Announcements The CrossFit Open begins this Friday Feb 28th. Open Gym time slots only, no coached class as we will …
Announcements Trivia..!! Friday 21st at 6pm. Get your teams together for a fun social with us all here at DECK. …
Announcements Trivia..!! Friday 21st at 6pm. Get your teams together for a fun social with us all here at DECK. …
Announcements Trivia..!! Friday 21st at 6pm. Get your teams together for a fun social with us all here at DECK. …
CrossFit D.E.C.K – CrossFit Warm-up (No Measure) 3x 10 Push-ups 10 Power Snatch 10 change plate bent over flyes Bench …
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