Courage, Commitment, Community.

Start Today 

Fees

 

 Beginners: 2 fundamentals classes and a week membership for $60

 

$40 per week unlimited sessions

 

$30 for two sessions a week

 

$180 for a 10 visit pass (to be used in 2 months)

 

Couples $75 per week

 

Casual visit $20

 

Cancellation notice of 2 weeks required to stop payments, no cancellation fees or penalties

 

No lock in contracts

 

Payments can be made via our Wodify page here. We go through this program once Members come in to their fundamental class

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*

CrossFit Journal: The Performance-Based Lifestyle Resource

Workouts

  • 15/10/2019

    CrossFit D.E.C.K – CrossFit Mobility Flow (No Measure) 60-60 Shoulder Rotations 10 Wall Angels 30 sec pec stretch either sides …

  • 15/10/2019

    CrossFit D.E.C.K – Midday Metcon Warm-up (No Measure) 3x 200m Run Increase pace every lap 25/09/2019 (Time) 5km Bike Every …

  • 14/10/2019

    CrossFit D.E.C.K – CrossFit Warm-up (No Measure) 8 rounds alternating Tabata Hollow rocks Bottom of active squat holding plate Back …

  • 14/10/2019

    CrossFit D.E.C.K – Midday Metcon Warm-up (No Measure) Tabata Gymnastics crunches Plank hold taps Midday metcon quads and core (Time) …

  • No open gym

    CrossFit D.E.C.K – CrossFit
Top

Copyright CrossFitDeck © 2014