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The Cassanova Delux

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The Cassanova Delux

CrossFit D.E.C.K – CrossFit

Happy Birthday Cassie you champion!!!!!! (Time)

In Pairs 30 Rounds (1 for 1)

4 Pull ups

3 Handstand push ups

8 Box Jumps 24/20 ”

7 Hang Power Cleans 40/30kg

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