Courage, Commitment, Community.

Start Today 

It’s Coxys birthday! Come dressed in red or orange to celebrate the big red thing getting older.

0

It’s Coxys birthday! Come dressed in red or orange to celebrate the big red thing getting older.

CrossFit D.E.C.K – CrossFit

Kalsu (Time)

HAPPY BIRTHDAY TO ME

For time

100 Thrusters 60/40kg

5 Burpees at bottom of ever minute

35 min cap

Categories:

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*

Top

Copyright CrossFitDeck © 2014