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Open gym 8-9am

0

Open gym 8-9am

CrossFit D.E.C.K – CrossFit

Sunday funday 13.12.20 (Time)

2 rounds

12 calorie ride

12 ring muscle ups

12 calorie ride

12 ball cleans to shoulder

12 calorie ride

12 bar muscle ups

12 calorie ride

12 ball cleans to shoulder

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