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Saturday Sweat 2

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Saturday Sweat 2


CrossFit D.E.C.K – CrossFit

Saturday Sweat 2 (Time)

Partner Workout For Time

55 Wallballs

Then 6 Rounds

round for round

10 Hang Power clean 50/35kg

10 Toe to bar

then

Then 6 Rounds

round for round

10 Push Press 50/35kg

10 Pull up

Then 6 Rounds

round for round

10 m Farmers Carry 2x 24/16kg

10 m Lunge Walk

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