CrossFit D.E.C.K – CrossFit
29/09/2016 hand sit air run (Time)
10 Rounds For Time
10 Handstand Push ups
15 Sit ups
20 Air Squats
400m Run
40 min cap
Categories: Uncategorized
10 Rounds For Time
10 Handstand Push ups
15 Sit ups
20 Air Squats
400m Run
40 min cap
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