CrossFit D.E.C.K – CrossFit Warm up 9 (No Measure) 2 Mins Skipping 3 x 10 Eagles 10 Good Morning 10 Shoulder Press Shoulder Press (20 Minutes to complete 5 x 3) 26/02/2015 (Time) For time 100 Double Unders 60 Wall ball 30 Power Snatch 30/25kg 50 Dou ... Continue Reading