CrossFit D.E.C.K – CrossFit
Nedd’s day 7 at home challenge (Checkmark)
3km Run or hike (up Tomaree?) or weighted walk with a backpack/vest . Post your fun on Deckfit/ socials and tag DECK!🤩
If you need a track the gym to the end of the path on the cricket fields is exactly 3km return..
Gee up some buddies!
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