CrossFit D.E.C.K – CrossFit
Shoulder press warm up (No Measure)
2 Mins Skipping
3 x
10 Eagles
10 Good Morning
10 Shoulder Press
The CrossFit Total (Total Weight)
Categories: Uncategorized, Workout Of the Day
2 Mins Skipping
3 x
10 Eagles
10 Good Morning
10 Shoulder Press
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