CrossFit D.E.C.K – CrossFit 22/6/2019 (AMRAP – Rounds and Reps) 30 Burpees then 5 Rounds Nate ( 2 Ring Mu/ 4 Hspu/ 8 Kbs 32/24kg) then 30 Burpee then 5 Rounds DT (12 Deadlift/ 9 Hang power Clean/ 6 Push Jerk 60/40kg) Then 30 Burpee then AMRAP ... Continue Reading