CrossFit D.E.C.K – CrossFit Warm-up (No Measure) Melbourne cup Horse Over box relay 07/11/2017 (Time) In teams of 2 100 Double Unders 80 handstand push-ups 100 Double Unders 80 toes to bar 100 Double Unders 15 min cap You can Bet on it (AMRAP – ... Continue Reading